Maca-banana ‘ice cream’ and ‘raw magic
Raw. Vegan. Gluten free. Dairy free Serves 2 'Ice cream' 4 frozen bananas 1 T maca (optional) 1 t vanilla Throw everything into a high speed blender (Vitamix works amazingly for this) and add enough water to get the mixture moving.  Blend until the desired consistency is achieved.  If you don't have a blender, a food processor could alternatively be used howeve[more]
Low fat raw chocolate fig tart
Raw. Low fat. Gluten free.  This beauty x 2 was whipped up in under 10 minutes (just like the blueberry-banana and apple tart)!! Such a light, nutritious snack, breakfast or dessert.  It is all fruit minus a small amount of coconut! Makes 2 -Ingredients- Crust: - 1/2 C dried shredded coconut - 5-6 dried figs or medjool dates [more]
Super fast raw apple pie tart
Raw. Low fat. Gluten free.  This beauty x 2 was whipped up in under 10 minutes (just like the blueberry-banana tart)!! Such a light, nutritious snack, breakfast or dessert.  It is all fruit minus a small amount of coconut! Makes 2 -Ingredients- Crust: - 1/2 C dried shredded coconut - 5-6 medjool dates - pinch of Himalayan salt[more]
Super fast low fat raw blueberry-banana tart
Raw. Low fat. Gluten free.  This beauty x 2 was whipped up in under 10 minutes!! Such a light, nutritious snack option/dessert.  It is all fruit minus a small amount of coconut! Makes 2 -Ingredients- Crust: - 1/2 C dried shredded coconut - 5-6 medjool dates - pinch of Himalayan salt (optional) - 2 mini pie pans or silicon cupcake moulds could work too Bl[more]
the ‘good’ chocolate
Raw. Organic. Gluten free Everybody loves chocolate right??!  Well I'm going to share with you a simple chocolate recipe that will fulfil those cravings the best and most nutritional way possible.   The good thing is, you will only need a little of this to feel satisfied. This is a very rich dark chocolate, however you can use less cacao if you don't want it as dark or substitu[more]
Fruity beet balls
Raw. Vegan. Gluten free. Low fat ok, so there is one there is one thing that I really hate to do- wasting food!  After a juicing frenzy yesterday, i was left with all of this pulp.  Hesitant to throw it out, i came up with this recipe to make the most of all of the fruit and veggies I used :)  What you will need: - 2 C juicing pulp (I juiced, carrots, beetroots, apple, ginge[more]