Green juice
Raw. Vegan. Low fat. Gluten free This juice is so so good for you!!! This is a great way to start your day! I cannot encourage you enough to get this juice into your life to make your blood the happiest it can be :) Happy blood=happy body=happy mind=good life!!  The main nutrient of focus in this concoction of goodness is Chlorophyll!  Now Chlorophyll makes the blood happy by: - [more]
Minty carob post-workout shake
Raw. Vegan. Gluten free.  A macro and micro nutrient dense rich shake perfect following a workout. -Ingredients- - 1/2 C almond milk - handful of ice cubes - 1 scoop of vanilla Sunwarrior raw protein powder/or other protein powder of choice (pea or rice is advisable to whey or soy) - 1/2 t peppermint essence or a couple of drops of peppermint extract/oil - [more]
Raw Iced Chocolate
Dairy free. Raw. Gluten Free. Vegan-Ingredients--1 cup of raw homemade nut milk of your choice. I used almond milk- recipe here.- 1 heaped Tbsp cacao powder or carob powder- 1 medium frozen banana- 1 tsp vanilla extract or 1/2 vanilla pod- sweetener optional- 1 T agave or coconut sugar or a pinch of stevia (no calorie natural sweetener)- Handful of ice cubesBlend all ingredients together until [more]
Easy Raw Almond Milk
Raw. Vegan. Gluten free Way too easy.  Don't every buy milk from the shops again when you can whip this up in under 5 minutes. Makes 1 L Ingredients  1 1/3 C raw almonds 4 C distilled water 1 vanilla bean or 1 tsp vanilla extract Optional extras: 1 T of agave (for extra sweetness) 1 T macs, Lacuma or Mesquite (optional for added vitamins and minerals) Coconut flesh&[more]